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Day Retreat

A Day Retreat with In Her Element

From the moment you arrive at Hopecote Farm, the pace of your regular life starts to loosen.

This isn't a workshop.

It isn't a spa day.

It's a full day of being in community with women who are navigating similar seasons — led by guides who know how to hold the weight of real life while helping you find space inside it.

What Sets Our Retreats Apart

01 / Full Day on the Farm

Thirty-five acres of Tennessee land, open sky, and a pace that has nothing to do with your calendar. The farm isn't just the backdrop — it's part of what makes this day different.

02 / Held by Someone Who Gets It

Our retreats are led by women who understand what it means to be stretched thin and still showing up. You won't be talked at. You'll be guided, witnessed, and genuinely met where you are.

03 / Small Group, Real Connection

We cap every day retreat at 10 women — not for exclusivity, but because the conversations that actually change things don't happen in a crowd. You'll leave with the kind of connections that don't end when the day does.

Featured Retreat

Best
Seller

    • Premium lodging with high-quality amenities

    • All daily meals (local & seasonal)

    • Guided wellness treatments & meditations

    • Supplies for all activities

    • Ample time for rest & reflection

    • Round-trip airport transport

  • Day 1
    Time to settle in and start adventuring.

    Day 2
    Immerse yourself in your new surroundings.

    Day 3
    See the sights at your own pace, alone or in small groups.

    Day 4
    Sign up for an optional outdoor adventure or culinary exploration.

    Day 5
    Time to pack up and head home.

  • Choose a Retreat
    Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

    Book Your Spot
    Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

    Review the Welcome Packet
    After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

    Book Your Travel
    We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

    Get Packed & Join Us
    Now all that's left to do is pack your bags and get excited for your new adventure.

Learn more